Habits | The Performance Lab

The Performance Lab
Topics
Habits

Emotional RegulationEmotional Regulation

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Scroll Less, Perform More:

How Mobile Phone Habits Impact Athlete Mental Performance and Health

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MindsetMindset

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Developing Athletic Intelligence:

How to Outperform the Competition, and how you can support your athlete!

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ThrivingThriving

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New Season - New Expectations:

Why Understanding & Managing Expectations is Key to a Successful Season

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5 Mental Challenges of Sport:

and Supporting Your High Performance Athlete Through Them

Fortitude 365

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The Top 10 Things to Avoid During Tryouts

And How as a Parent to Support Your Athlete To Avoid them

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Embracing Failure: A Crucial Ingredient to High Performance

A Parents Guide to Supporting Your Athlete Through Failure

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Navigating Playing Time

How To Support Your Athlete

Fortitude 365

Self-TalkSelf-Talk

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Socially Supporting Your High Performance Athlete

A Guide for Parents of Competitive or High Performance Athletes

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ThrivingThriving

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Learning From Failure:

Supporting Your Athlete Through Learning from Failure

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Empowering Your Athlete:

The Role of learning and failure in building people

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Navigating "The Process"

A Blueprint for Parents of Competitive & High-Performance Athletes on the Approach to Performance

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The Art of Negotiating with Your Athlete

To Assist with Performance

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