Habits | The Performance Lab

The Performance Lab
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Habits

ThrivingThriving

+11+11

New Season - New Expectations:

Why Understanding & Managing Expectations is Key to a Successful Season

Fortitude 365

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+11+11

5 Mental Challenges of Sport:

and Supporting Your High Performance Athlete Through Them

Fortitude 365

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+16+16

The Top 10 Things to Avoid During Tryouts

And How as a Parent to Support Your Athlete To Avoid them

Fortitude 365

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Embracing Failure: A Crucial Ingredient to High Performance

A Parents Guide to Supporting Your Athlete Through Failure

Fortitude 365

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Navigating Playing Time

How To Support Your Athlete

Fortitude 365

Self-TalkSelf-Talk

+5+5

Socially Supporting Your High Performance Athlete

A Guide for Parents of Competitive or High Performance Athletes

Fortitude 365

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+9+9

Learning From Failure:

Supporting Your Athlete Through Learning from Failure

Fortitude 365

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Empowering Your Athlete:

The Role of learning and failure in building people

Fortitude 365

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Navigating "The Process"

A Blueprint for Parents of Competitive & High-Performance Athletes on the Approach to Performance

Fortitude 365

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+5+5

The Art of Negotiating with Your Athlete

To Assist with Performance

Fortitude 365

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+4+4

Control the Controllables

A Parents Guide to Helping to Reduce the Feeling of Pressure in Your Athlete

Fortitude 365

HabitsHabits

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Empowering Performance

Using a “systems” approach to support your athlete in building confidence

Fortitude 365